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Known as "the other white meat," pork got a bad rap for decades. Cook it until it's completely done and it's dry as a bone. Leave it a bit pink in the middle and you'll die of food poisoning. It has too much fat and it's bad for you. Whatever. A lot has changed in the past 10 years or so. America's pig farmers have worked closely with their teams of pig health professionals reviewing and researching what pigs eat and how they are raised and bred to develop leaner, higher quality pork foods that...
I previously wrote about how to save money on your grocery budget even though food costs are on the rise. I offered suggestions from Cami Wells, a Nebraska Extension Educator in Hall County, for foods in the protein, dairy and grains groups. This week, we'll learn ways to save money on fruits and vegetables. Vegetables "Check for sales and purchase those that are in-season," Wells said. "Most of us prefer fresh but canned and frozen vegetables are also healthy choices. Canned and frozen vegetabl...
As you plan your Easter gatherings, don't forget to include everyone's favorite holiday dish: the ham centerpiece. According to the National Pork Board, around 70% of Americans serve ham for Easter each year. But there is much more to know about it than "half or whole?" or "bone-in or boneless?" Here are answers to some frequently asked questions: Do I need a whole or a half ham? And how much ham will I need? A whole ham typically weighs more than 10 pounds. That's a large chunk to deal with in...
There are lots of dishes out there that are considered comfort foods (meatloaf, mac and cheese, chicken and noodles), but in my opinion, roasts - both beef and pork - have to be included on that list. Roasting is cooking meat or vegetables in the oven (or over a flame, technically) in an uncovered pot with no liquid, according to food writer Daniel Neman. The meat or vegetables are cooked entirely and evenly by the dry heat of the air around them. I have more experience with beef roasts than I...
My first Crockpot - a three-quart avocado green model with a non-removable crock - came to me in the early 1980s when a friend who had recently gotten married regifted one of her five new Crockpots to me. It wasn't in its original box (so it couldn't be returned) and we suspected at the time someone had regifted it to the newlyweds. I didn't care where it came from, I was just happy to have one. And the apartment in Lincoln where I was living at the time sported decades-old avocado green...
Memorial Day weekend marks the unofficial start to summer, and many of us will observe the holiday with cookouts, road trips and other activities that involve food. And I think this year we will really be looking forward to getting outdoors and getting together with friends or family members we might not have seen for awhile. I know Memorial Day is also supposed to be the start of grilling season, but what if your group just wants to get together and eat and not have to cook when you get to...
I love salads. My weekly grocery list always includes "salad mix, lettuce, fruits and veggies." It's a permanent line on the note app I have on my phone where I keep a running list. It doesn't matter if it's June or January. There is something about main-dish salads in the summer that make them the perfect choice for a easy week-night meal. But what makes the main-dish salad different than your standard side salad? One word: Protein. A main-dish salad is the perfect place for sliced pieces of...
When you hear the word "barbecue," what's the first thing you think of? Throwing a couple of steaks or burgers on the grill and inviting the family over for a Father's Day cook-out (keeping socially distant of course)? That metal thing in your backyard that cooks those steaks or burgers using either gas or charcoal? Or the sauce you find in the grocery store next to the ketchup and mustard? Well, if your answer is yes to any of those three thoughts, then, well I hate to tell you this, but...
Elizabeth Odell, of Clearwater, joins the Summerland Advocate Messenger staff as advertising sales manager. Publisher LuAnn Schindler said Odell will work with area businesses to fine-tune advertising and branding messages worth sharing with customers. "Elizabeth has an eye for detail and cares about our communities. That will be a strong asset as she works with businesses to meet their advertising needs," Schindler said. Since the newspaper's inception, staff members have shared some snippets...