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Articles written by Tim Trudell


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  • A Nebraska chef transformed his life by eating an indigenous diet. Now he's spreading the word.

    Tim Trudell, Flatwater Free Press|Oct 2, 2024

    Pricking his finger with a small needle, Anthony Warrior squeezed a drop of blood onto the test strip. As he saw the number illuminate, the then-40-year-old Absentee Shawnee citizen and Muskogee descendant knew his days of bad eating had caught up with him. With his weight nearing 500 pounds and his blood sugar dangerously high, Warrior was facing a future of possible blindness, kidney failure and limb amputation – all complications of unchecked diabetes. If he didn't address his eating h...

  • Santee graduation rate increase, leaders credit culture curriculum

    Tim Trudell, Flatwater Free Press|Dec 8, 2022

    Student pride – and the graduation rate – are on the upswing at the public school on the Santee Native Reservation. School leaders trace that success to a new effort to teach students the tribe’s culture. For the first time, students are learning Santee Dakota history, language and customs – subjects long ago banned. The new cultural program has boosted attendance and helped the iSanti Community School in Niobrara hit a 100% graduation rate two years running, school leaders say. It hasn’t...