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Articles written by Jill Kruse Do


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  • Prairie Doc or Prairie Bot

    Jill Kruse DO, Prairie Doc|Oct 9, 2024

    Artificial Intelligence or A.I. has gone from science fiction to a reality. This technology continues to evolve and find new applications in the world, including the world of medicine. With any new advancement, there are pros and cons to be considered when implementing it into regular use, especially in medicine. In 2023 the Journal of Medical Internet Research published an article where they had ChatGPT take two of the three USMLE exams. Step 1 is taken by third-year medical students and all...

  • Backpacks and back to school

    Jill Kruse DO, Prairie Doc|Sep 11, 2024

    School is back in session so it is time for a little pop quiz. What is an item that almost every student carries? If you said backpack, you are off to a great start. Do you know what it takes to be at the head of the class? Let’s find out if you are a star student or need to brush up a little on your backpack knowledge. Most students carry a backpack filled with their books at some point during their school day. Did you know a heavy back pack can cause neck, shoulder or back pain? Those narrow s...

  • What's in a (medical specialty) name?

    Jill Kruse DO|Jul 10, 2024

    Doctors are taught medical terms and jargon in medical school like a secret code. Many medical terms are rooted in Greek and Latin. Over the course of our training, these words become second nature and we become fluent in this medical "language," although we are also expected to talk to our patients using simple terminology. However, most specialties in medicine still use the original Greek and Latin roots for their names. Once you know where these names come from, everything makes sense. Most...

  • Prescriptions for parks

    Jill Kruse DO|Jun 19, 2024

    Doctors write prescriptions for medications all the time. However, have you ever heard of a doctor prescribing a walk in the park? While this prescription will not fit in a bottle, it can pack some powerful health benefits. It may sound strange, but doctors actually can prescribe time outdoors to their patients with the help of a national program, ParkRx.org. This free online program can help a patient track their outdoor activity and discuss more outdoor exercise options with their doctor. In...

  • Pain: It's no joke

    Jill Kruse DO, Prairie Doc|Apr 10, 2024

    There is an old joke where a man walks into his doctor’s office and says, “Doc, it hurts every time I do this. What should I do? To which the doctor replies, “Simple, don’t do that!” While the advice seems trite and maybe even insulting, like most jokes, there is some truth in it. Pain is one of the ways your body tries to protect you from even worse injury. Pain tries to keep you from walking on a sprained ankle or lifting things with a broken arm. In those cases, the advice from the doctor is...

  • These boots are made for walking

    Jill Kruse DO, Prairie Doc|Feb 7, 2024

    Winter weather has finally arrived this year. Getting outside for some activity, even in winter, is great for your overall health. However snow, ice and cold can turn a stroll in the park into an obstacle course. Having proper footwear is not only important for warmth, but also the wellbeing of your feet. Choosing the correct boots for the elements could mean the difference between enjoying the outdoors and needing an urgent care visit. What makes good footwear for enjoying the outdoors safely?...

  • Unraveling medical myths

    JILL KRUSE DO|Dec 21, 2023

    Myths are just stories we tell ourselves and others to make sense of the world around us. Myths convey beliefs or values and attempt to tell truths. In their effort to tell the truth, myths may exaggerate or misrepresent things. Sometimes this misrepresentation is innocent, while other times it is used as a tool to regulate or manipulate people. Myths can be used to give a sense of power and control over an overwhelming situation. Of the many types of myths, ones that deal with medicine are...

  • Getting under your skin with varicose veins

    Jill Kruse DO, Prairie Doc|Oct 12, 2023

    From the back of our hands to the back of our legs, pale blue blood vessels are visible just under the skin. Oftentimes these veins are flat and not painful. However when these vessels become abnormally swollen or dilated, they are called varicose veins. This swelling is caused by the valves inside the veins becoming weak and no longer sealing tightly. Varicose veins can become painful, quite large and stick out from the surface of the skin. In order for blood to return from your feet back to...

  • ALS Not just Lou Gehrigs Disease

    Jill Kruse DO, Prairie Doc|Sep 14, 2023

    On July 4, 1939, Lou Gehrig said these famous words at Yankee Stadium, “For the past two weeks you have been reading about the bad break that I got. Yet today I consider myself the luckiest man on the face of the earth.” The bad break he was referring to was the diagnosis of a condition that would become synonymous with him - a neuromuscular condition called Amyotrophic Lateral Sclerosis. ALS is a disease which causes motor nerves in the brain and spinal cord to break down. This reduces the nerv...

  • The other skin cancer

    Jill Kruse DO, Prairie Doc|Jan 12, 2023

    When people talk about skin cancer, the type that most people think about is melanoma. This skin cancer follows the ABCDE rules for diagnosis. A – asymmetry, B – irregular border, C – more than one color, D – diameter more than six millimeters and E – expanding in size. However, these rules will not help find the most common type of skin cancer called a basal cell carcinoma. Unlike melanomas, basal cell carcinomas are often symmetric with regular borders in the early stages. They are usually o...

  • The two sides of humanity in medicine

    Jill Kruse DO|Dec 15, 2022

    Merriam-Webster defines humanity as “compassionate, sympathetic, or generous behavior or disposition.” It is also defined as “the quality or condition of being human.” The first definition is what people want in a health care provider. We all want to be taken care of by a caregiver who is compassionate, kind, sympathetic and generous with their time and knowledge. Health care providers spend countless hours taking care of patients. In order to do this, at times we ignore our own needs for rest,...